Adventures in Weight Loss, Articles

Thank you for introducing me to a most effective weight management/fat loss program. I’ve been a Personal Trainer and Wellness Advocate for many years and have encountered numerous clients who’ve gone through a very frustrating journey in relation to losing fat and most importantly maintaining a healthy weight beyond any program they’ve tried before. I’m…

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Infra-Red Sauna Mia Munro, Articles

Last year I was at wits end, after continual pain in my lumbar spine. I wondered if I would ever be able to fully walk again. Most people in my world didn’t know about this as I blamed myself on some level and the help I needed wasn’t close by. When I was 24 years,…

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