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Infrared Sauna - The power of healing light

What is Infrared Sauna?

One of the top health benefits of using an infrared sauna regularly is to promote natural detoxification. We are exposed to toxins in our everyday life, and detoxification is the way in which our body naturally de-activates and eliminates these accumulated toxins. Promoting optimal detox pathways will help to reduce the impact this can have on our health.

Toxins are classified as any chemical that the body cannot use productively or cannot get rid of easily. These chemicals do our organs and bodily processes harm, disrupt the natural order of things and increase the rate at which ageing happens. Our skin is the largest organ and essentially our third kidney and sweat glands help our skin filter toxins out of the body, which in turn boosts our immune system.

How does Infrared Sauna work?

Infrared sauna therapy uses far-infrared light that is experienced by the body as radiant heat and causes the body to sweat at lower temperatures, while the light penetrates deeper—up to three inches— than conventional saunas. This aids with deep tissue healing and mobilising fat as many of the toxins we absorb are surrounded and trapped by fat. One of the ways we detox the body is through sweating. Sweating is one of the safest ways to detox the body regularly.

 

What is the Result?

A few of the many benefits include:

  • Infrared Sauna- Detox

    Drains and eliminates toxins including heavy metals

  • Airpod Hydroxy, Infrared Sauna

    Aids quality sleep and melatonin production

  • Airpod Hydroxy, Infrared Sauna, Endermologie Face

    Purifies, firms and rejuvenates the skin

  • Infrared Sauna- Detox

    Improve muscle stiffness and joint pain

  • Airpod Hydroxy, Infrared Sauna, ICAROS

    Promotes relaxation and reduces stress hormones such as cortisol

  • Papilio, Infrared Sauna

    Improves blood and lymphatic circulation

  • Infrared Sauna, Endermologie Body

    Stimulates metabolism

  • Papilio, Infrared Sauna, Endermologie Body

    Reduces inflamation

Vanessa Joy Bristow
a year ago
I had the pleasure of attending Revival this week as a birthday treat for myself. I loved it! From the excellent email correspondence to the gift...
Petrina Jobson
10 months ago
Revival was welcoming and professional.I had cycling accident, bruising ALOT of my 62 year old body. Revival suggested infrared and AirPod oxygen hyperbaric treatment to...
JANE MENON
a year ago
I recently enjoyed the Bespoke Dermalogica Facial at Revival Wellness Studio after a short stay in Noosa. What a way to end my trip! My...