Some say “Happiness is a Journey.” But one must wonder, a journey to where? To money? To fame? To true love? To your once in a lifetime holiday? The issue with this approach is you are always SEEKING happiness, never wholly content in the present moment. And the act of ‘seeking’ suggests separation. Separation from…

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When you really think about the person who causes you the most misery, sadness and worry in your life, it isn’t who we would first presume. It isn’t your partner. It isn’t Mum or Dad. It isn’t your boss. Or the annoying person in your friend circle that bugs you for no apparent reason. It’s…

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